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How About a Spring Cleanse?
Our daily habits can quickly pollute our bodies with toxins that slow us down, cause us to underperform, and generally just make us feel off. You can work to detox your body with these cleansing tips: Reduce Your Alcohol Consumption Your liver is responsible for filtering waste and toxins from your body, however, that function is limited when you are excessively consuming alcohol. The first step in helping your body to perform a natural cleanse should be limiting or taking a break from consuming alcohol. Get More Sleep When you sleep, your body is able to recharge and remove the toxic waste byproducts that accumulate throughout the day through normal daily activities. When you limit your sleep, you also limit the time your body has to naturally remove those toxins. Try to get seven to nine hours of sleep each night to allow your body to naturally cleanse daily toxins. Drink More Water Our bodies are made up of 60% water. Drinking water does more than you think! According to Healthline, in addition to regulating our body temperature and aiding in digestion and nutrient absorption, water also helps to detox our body by removing waste products. Adjust Your Foods Your diet is crucial in the accumulation of toxins in your body. Regularly consuming processed foods and foods made up of added sugar, and high in sodium are contributing factors in toxin accumulation. Your diet should include antioxidant-rich foods like vegetables, fruits, nuts, cocoa, spices, and drinks like coffee and green tea. You can also focus on enriching your diet with prebiotic foods that help feed the good bacteria (probiotics) in your gut. Foods high in prebiotics consist of oats, bananas, asparagus, tomatoes, onions, garlic, and artichokes. Be Active Staying active and exercising more often will help to naturally cleanse your body. Stay active by taking daily walks and increasing distance and pace over time to continually challenge your body and keep it functioning at optimal levels. Take Aloe Ferox Whole Leaf Caps Vitamins and supplements will assist in removing toxins from your body. Aloe Ferox Whole Leaf Caps is an all-natural rare and potent superfood. By taking Aloe Ferox on a daily basis, you can naturally detoxify both your liver and gallbladder while providing your body the nutrients it needs to break down fats and improve your metabolism – it’s a natural body cleanse to help you feel your best this spring.
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Loving Your Body Inside and Out
Loving your body means taking care of it. Nutritional trends, diets, and personal opinions can be not only a nuisance, but can also wreak havoc on our systems. When we forget to love ourselves and to love our bodies, it deeply affects how we express love. So let’s change that. Start With Support One of the best ways to love and respect yourself is to support your body with the nutrients it needs. The easiest way to do it is with whole foods. Food is our fuel. Nutrient-rich food is essential in supplying your body with the needed vitamins and minerals to help you feel your best. It is also one of the most natural ways to boost your immune system and other bodily functions. If you aren’t getting enough nutrient-rich food in your diet, try natural supplements with real, whole-food vitamins and minerals. Aloe Ferox is a superfood that provides you with fundamentally necessary nutrients. No need for chemical synthetics with fillers or other binders that are often labeled as “nutritional”; Aloe Ferox caps are plant-based, natural supplements that are healthy and effective, for the whole family. Finish Strong Love isn’t something you start and just let go. Neither is your health. Starting a good foundation with nutrient-rich foods is important, but following through and staying consistent is the most important. Eating is comforting, but so is knowing that things will easily pass through your body and you’ll be ready for your next meal. Finish strong by supporting the digestion process. Aloe Ferox helps support normal daily bowel function and it also supports your immune system. You can love your body by supplying it with the nutrients it needs, supporting it with safe and healthy supplements, and being consistent!
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Immune Boosters
This is the year for change. A new beginning. A new perspective. Since the pandemic, many of us have changed our perspective on personal health. We are more cautious, protective, and self-educated. We contemplate our diets, environments, our everyday movements. Personal health has become a priority. Staying healthy is important and there are simple ways you can boost your immune system in order to feel your best. A Simple Fruit & Veggie Boost Add some essential nutrients to your diet with these powerfully packed fruits and vegetables. Citrus Fruits Oranges, grapefruit, lemons, and limes! Vitamin C is an MVP when it comes to boosting your immune system. Vitamin A is right behind it! Vitamin A plays a critical role in helping cells communicate and regulate themselves effectively. Try some pink grapefruit or cantaloupe with your breakfast for even more boost. Leafy Greens Dark green leafy vegetables like spinach, kale, arugula, and collard greens are all high in Vitamin C, Vitamin A, and other antioxidants that support optimal immune function. Leafy greens can easily be added to any meal. Add spinach to your morning eggs and put a few leaves of kale on your afternoon sandwich. You can change up your salads with any of these leafy greens. Broccoli “Eat your broccoli!” A demand we’ve heard since childhood – and there’s a pretty good reason, too. Broccoli is high in Vitamin C and Vitamin A. Add broccoli to your stir fry, pasta dishes, and so much more. Eat it raw and you’ll have even more of a boost. Sweet Potatoes This superfood is indeed SUPER. Sweet potatoes are not only rich in both Vitamin A and Vitamin C, but they also provide manganese, potassium, and several antioxidants to support your immune system. They can be added to almost any meal, or eaten on their own, to meet your daily recommendation of Vitamin A. Beets Add a healthy beat to your diet with immune-boosting beets! Beets are another superfood rich in Vitamin C and can help detoxify and regulate blood sugar. Chop and add to salad or smoothies for a major boost to your overall health. A Supplemental Boost With Aloe Ferox Packed with many essential nutrients and effective enzymes, Aloe Ferox helps to support, strengthen, and repair our bodies. This rare superfood also provides an extraordinary boost to your immune system with Glycoproteins, key molecules in immune response, and Glycosides, which help boost immune system function!Supplement your diet with Aloe Ferox Whole Leaf caps for an even bigger boost to your immune system! Make your personal health a priority this year. Boost your immune system with powerful nutrient-rich fruits, veggies, and Aloe Ferox Whole Leaf caps.
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Don’t Feel Guilty This Holiday Season!
Who doesn’t love sugar cookies, mashed potatoes, gingerbread cookies, peanut butter balls, homemade mac and cheese, stuffing, brown sugar-glazed ham, and apple pie? It's okay to indulge, but the holidays span over a couple of months, and all of those treats can add up. However, there's no need to miss out! Consider healthier alternatives to your favorite holiday dishes that will still satisfy your cravings. Mac and Cheese Galore! Who doesn’t love creamy, homemade mac and cheese? This dish’s calories and dietary fats add up, however, don’t give up on this holiday staple just yet. Instead of using regular pasta, you can switch it out for bean-based pasta. This will help avoid the unnecessary carbohydrates in regular wheat pasta. Or swap full-fat cheese for low-fat cheese – or just eliminate dairy altogether! There are plenty of vegan cheeses on the market now that will not lead to an upset stomach. To increase your fiber intake and decrease the amount of saturated fat, use turmeric or nutritional yeast in your recipe. Mashed Potatoes or Creamy Mashed Cauliflower? Did you know that mashed cauliflower tastes JUST like mashed potatoes? Cauliflower considerably lowers your glycemic load and contains more nutrients and fiber than potatoes do. Steam a large head of cauliflower and mash it with some low-fat butter, salt, and pepper – voila! Peanut Butter Cups With Pumpkin, but Make It Healthy! At Aloe Ferox, we love dessert. Once you start eating peanut butter balls, it’s hard to stop. We found a healthier alternative that you won't feel guilty eating that also includes pumpkin! Follow this recipe for a healthier alternative: 1 ½ cups of melted chocolate chips of your choice 1 cup of peanut butter ¼ cup of maple syrup ¼ cup of pumpkin puree ½ teaspoon of pumpkin pie spice. Mini muffin tin & mini muffin cups. Mix the peanut butter, maple syrup, pumpkin pie spice, and pumpkin puree in a small bowl until it's all smooth. Add melted chocolate at the bottom of the muffin cup, pour the peanut butter filling in the middle, and top it off with more melted chocolate. Freeze your cups for about 20-30 minutes until firm. This recipe yields about 10-12 servings. No Judgment Here! Listen, we know that it's not realistic to partake in healthy eating 24/7. That’s where Aloe Ferox comes in. Aloe Ferox aids your digestion and gastrointestinal function. If you’re indulging this holiday season, Aloe Ferox has your back.
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Have No Fear, Aloe Ferox Is Here!
Typically, people usually have a reason why they love the Holiday season, and why they sometimes hate it too. We love the Holiday season because we get to indulge in the delicious festive foods, and we hate it because let's face it – after a Holiday feast, you aren't able to move from the dinner table! If your liver isn’t in tip-top shape, you may feel the following, immediately and even the weeks after, your Holiday feast: Bloating Discomfort Beneath Your Right Rib Cage Belly Fat Overheating Excessive Perspiration Heartburn Weight Gain Inability To Lose Weight Tiredness Mood Swings Snoring While you’re prepping for your Holiday meal, keep these liver-friendly tips in mind: Sugar – Be cautious when selecting your sweet treats after your meal. Your liver converts sugar into fat. If you take in too much sugar, your liver creates an excess amount of fat, which will take a toll on your liver. Salt – When preparing your meals, consider the amount of salt you’re adding to your recipe. Switch out your salt for liver-friendly herbs, such as oregano, sage, or rosemary – all herbs with a healthy source of polyphenols. Fatty Foods & Veggies – You can indulge in your favorite fatty food, but be sure to pair your high-in-saturated-fat deep fried turkey slice with vegetables that will make your liver smile – like a side of broccoli. We know the thought of a post Holiday meal may scare you but, have no fear, Aloe Ferox is here! Aloe Ferox aids in bile production to help your liver flush out harmful substances, which could have been backing up your liver from operating at its peak capacity along with aiding the digestion process. This means it also helps prevent new toxins from building up which you may need since there may be some questionable foods this holiday season! We aren't telling you not to eat them because now you know there's a solution for skipping those post Holiday feast blues! Happy Holidays from us at Aloe Ferox!
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Halloween 2020 Cleanse With Aloe Ferox Whole Leaf Caps
Store shelves are stacked with Halloween candy and yes, we know, it’s prime time to indulge.Keep in mind, that whether it’s once a year during this holiday or year-round instead, eating food with too much sugar may cause issues throughout the body due to excess insulin. The extra insulin in your bloodstream can affect your body in a number of ways, including: Fever Chills Loss of energy Headaches 2020 has reminded us how important it is to fortify our bodies to help prevent unexpected ailments from getting a foothold. As good as Halloween candy may taste, it may not be that fortifying food to do the job. But something else does.Aloe Ferox Whole Leaf Caps pack a punch with natural cleansing properties. These vegan caps have the aloin-rich, raw bitter sap and the dried leaf for its polysaccharides, glyconutrients, chlorophyll, fiber, vitamins, minerals, amino acids, and fatty acids. They support normal bile flow for detoxification of the liver and gallbladder and purification of blood — a natural remedy to help the body prosper in a way that store-bought licorice or chocolate candy bars never could.
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September’s Simple Sessions
Stay on top of your health this September with these simple anti-inflammatory tips.
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Summer Fruits for the Picking
The summer season brings us fresh fruits and vegetables, but you can also find all of their vitamin and mineral benefits in Aloe Ferox Whole Leaf Supplements!
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Balance Your Body For Summer
How’s your “summer body?” For us, it’s more important to feel good on the inside so it shines through. How do we do it? A Healthy Diet.Eat plenty of fresh fruits and vegetables every day, and treat yourself to whatever’s in season (the fresher the better, we say). Even pop them in the blender for a morning smoothie or lunchtime snack. And if you want to track your overall eating habits, healthline recommends some helpful apps for that.Exercise.Warm weather and sunshine may sway you into more outdoor activities. What if you created a healthy workout routine? It could be a daily walk with a friend, going for a swim, or even playing catch with your furry friend. If you’re looking for a more structured workout you can do at home, check out these top fitness apps of 2020 recommended by Women’s Day.Hydration. Try drinking eight glasses (or more) of water per day. A helpful way to remind yourself to drink up is to carry a reusable water bottle to fill up as you go. Check out these top reusable water bottles highlighted by Good Housekeeping. If you’re looking for more ways to get healthier for summer, to detox, and to boost your immune system, try Aloe Ferox Whole Leaf Capsules. Made with over 130 biologically active compounds, these capsules are a natural weight loss supplement that cleanses the body. Happy Summer!
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