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September’s Simple Sessions

Stay on top of your health this September with these simple anti-inflammatory tips.

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Plant-Based Whole Foods

Plant-Based Whole Foods

Converting to or even just adding more plant-based whole foods to your diet makes a lot of sense. Processed food, even those without dangerous chemical additives, are harder for your body to digest and can make you feel tired and even unwell. Plant-based whole foods have a lot of advantages.

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Eliminating Problems

Eliminating Problems

Looking to eliminate elimination problems? IBS (Irritable Bowel Syndrome) effects up to 60 million people in the U.S. Are you one of them? Diet, stress, food sensitivities, pharmaceuticals, lifestyle changes, intestinal parasites, dehydration, infections and leaky gut (intestinal permeability) are some of the common causes.  

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Support & Prevention of Colds and Flu

Support & Prevention of Colds and Flu

Help avoid colds and flu this season by taking some simple precautions and giving your immune system a boost. Flu and colds are caused by viruses rather than germs so minimize contact as much as it’s practical to do so.

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Soothe Your Joints with Aloe Ferox

Soothe Your Joints with Aloe Ferox

Many people who suffer from arthritis and other joint pain appreciate the soothing anti-inflammatory properties of the remarkable Aloe Ferox plant.

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